UPRISING
NUTRITION & TRAINING
CLASS SCHEDULE

Six days a week.

Mornings before work, midday, and evenings. Every class is coach-led and scales to your level. New here? Your first one's free.

Mon
5:30 AM
CrossFit
8:30 AM
CrossFit
9:30 AM
CrossFit
4:30 PM
CrossFit
5:30 PM
CrossFit
Tue
5:30 AM
CrossFit
8:30 AM
CrossFit
9:30 AM
CrossFit
4:30 PM
CrossFit
5:30 PM
CrossFit
Wed
5:30 AM
CrossFit
8:30 AM
CrossFit
9:30 AM
CrossFit
4:30 PM
CrossFit
5:30 PM
CrossFit
Thu
5:30 AM
CrossFit
8:30 AM
CrossFit
9:30 AM
CrossFit
4:30 PM
CrossFit
5:30 PM
CrossFit
Fri
5:30 AM
CrossFit
8:30 AM
CrossFit
9:30 AM
CrossFit
4:30 PM
CrossFit
5:30 PM
CrossFit
Sat
9:00 AM
Partner WOD
Sun
Rest day
All classes are 60 minutesCoaches: Jezza · Sam · Court

The live calendar

This pulls straight from a Google Calendar — so whoever runs the gym just edits classes in Google, and the website updates instantly. No code, no developer. (Demo below shows a sample calendar; swap in Uprising's embed link in lib/data.js.)

Reserve your spot in class through the app or front desk — or .