UPRISING
NUTRITION & TRAINING
MEMBERSHIP

Simple pricing.
No contracts, ever.

Month-to-month memberships you can pause or cancel anytime. Not sure yet? Start with a free first workout.

Twice a Week
A steady, sustainable routine.
$105/mo
Billed monthly · cancel anytime
✓2 group classes every week
✓Access to every class time
✓Member resources & app
✓Pause or cancel anytime
Start membership
Most popular
Unlimited
Train as often as you like.
$125/mo
Billed monthly · cancel anytime
✓Unlimited group classes
✓Open gym access
✓Free monthly nutrition check-ins
✓Priority on specialty programs
Start membership
Drop-In
Visiting town or testing the waters.
$20/class
One-time · no membership needed
✓Any single group class
✓Drop-ins & visitors welcome
✓All gear provided
✓Apply it to a membership later
Pay drop-in
Secure checkout powered by Stripe · cards, Apple Pay & Google Pay
Not ready to commit? Totally fine.
Come try a real class first — it's free, and you'll actually train.

Common questions

Am I locked into a contract?
Never. All memberships are month-to-month. Pause or cancel anytime from your account.
I've never done CrossFit. Will I be lost?
Not at all. Every workout scales to your level, and a coach walks you through everything. Most members start exactly where you are.
Do you offer family or student rates?
Yes — reach out and we'll sort out a household or student discount. [ confirm exact rates ]
What should I bring to my first class?
Just water, athletic shoes, and a willingness to try. We provide all the equipment.